I received 3 flavors: Vanilla, Chocolate, and Berry, as well as the shaker cup pictured above.
The vanilla and chocolate were very tasty ( I mixed both with 2% milk). They had a thick consistency that kept me full hours after finishing them. My husband tried the Berry flavor, since I am not a big fan of berry flavored products. He mixed his with water, and definitely agreed that it would be better with milk.
The cup worked pretty well. It did work better than using a spoon, but I did still have some clumps left floating at the top. I think the only way to mix it better would be to use a blender to mix it.
Pros: flavor, filling, consistency
Cons: chunky
